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	<title>Team Geared Up &#187; uk</title>
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	<link>http://blog.TeamGearedUp.com</link>
	<description>talking about outdoor adventure...</description>
	<pubDate>Mon, 17 Nov 2008 15:09:57 +0000</pubDate>
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		<copyright>&#xA9; </copyright>
		<managingEditor>robin@bytesurgery.com ()</managingEditor>
		<webMaster>robin@bytesurgery.com()</webMaster>
		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>talking about outdoor adventure...</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Outdoor"/>
</itunes:category>
<itunes:category text="Sports &amp; Recreation"/>
<itunes:category text="Health">
  <itunes:category text="Fitness &amp; Nutrition"/>
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		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>robin@bytesurgery.com</itunes:email>
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		<itunes:block>No</itunes:block>
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			<title>Team Geared Up</title>
			<link>http://blog.TeamGearedUp.com</link>
			<width>144</width>
			<height>144</height>
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		<item>
		<title>Knee Popping E9: Dynamics of Change at age 17</title>
		<link>http://blog.TeamGearedUp.com/2008/05/knee-popping-e9-dynamics-of-change-at-age-17.html</link>
		<comments>http://blog.TeamGearedUp.com/2008/05/knee-popping-e9-dynamics-of-change-at-age-17.html#comments</comments>
		<pubDate>Sat, 17 May 2008 18:36:51 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[England]]></category>

		<category><![CDATA[Rock Climbing]]></category>

		<category><![CDATA[grit]]></category>

		<category><![CDATA[pete whittaker]]></category>

		<category><![CDATA[uk]]></category>

		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/05/knee-popping-e9-dynamics-of-change-at-age-17.html</guid>
		<description><![CDATA[
SINGAPORE (Team Geared Up) - Yeh, my knee doesn&#8217;t do that either. An amazing, photo sequence pointed to by The Mountain World blog. You can see the entire sequence here.
17yr old Pete Whittaker with mother and father on belay duty, and sister Katy watching on has created a stunning set of photos from the first [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.skitch.com/20080517-mtsc7y2r9cjbkijmp2gmgsq2d8.jpg" alt="" /></p>
<p>SINGAPORE (Team Geared Up) - Yeh, my knee doesn&#8217;t do that either. An amazing, photo sequence pointed to by <a href="http://themountainworld.blogspot.com/2008/05/sound-of-one-knee-popping.html">The Mountain World</a> blog. You can see the <a href="http://hotaches.blogspot.com/2008/03/dynamics-of-change-e9-another-last.html">entire sequence here</a>.</p>
<p>17yr old Pete Whittaker with mother and father on belay duty, and sister Katy watching on has created a stunning set of photos from the first accent of E9 Dynamics of Change on grit in the UK.</p>
<p>You need to go and read <a href="http://hotaches.blogspot.com/2008/03/dynamics-of-change-e9-another-last.html">Hot Aches Productions account and photos</a>&#8230;</p>
<blockquote><p>From here, miles above his gear, he then swings a heel up between his hands, and gradually rocks over on it. Rocks over on it. How? But somehow he was managing to. What remains ahead from this point is the final crux section of Brail Trail, but without any of the gear. Effectively soloing from this point.</p></blockquote>
<p>And yes, the exposure really was massive&#8230; unreal!</p>
<p><img src="http://img.skitch.com/20080517-tqka5urnh4g5i8b8kauxwkgcp.jpg" alt="" /></p>
<p>Good man Pete!</p>
<p>-Robin.</p>
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		</item>
		<item>
		<title>Deep Water Soloing festivals start to kick off</title>
		<link>http://blog.TeamGearedUp.com/2008/03/deep-water-soloing-festivals-start-to-kick-off.html</link>
		<comments>http://blog.TeamGearedUp.com/2008/03/deep-water-soloing-festivals-start-to-kick-off.html#comments</comments>
		<pubDate>Fri, 28 Mar 2008 19:57:14 +0000</pubDate>
		<dc:creator>Neal McQuaid</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[Denmark]]></category>

		<category><![CDATA[Wales]]></category>

		<category><![CDATA[deep water soloing]]></category>

		<category><![CDATA[pembroke]]></category>

		<category><![CDATA[rock]]></category>

		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/03/deep-water-soloing-festivals-start-to-kick-off.html</guid>
		<description><![CDATA[
DUBLIN, IRELAND (Team Geared Up) - Deep Water Soloing World&#8217;s blog, having been very quiet for a while, has a post up detailing the forthcoming festivals this year.
the most unusual? A soloing festival above a lake on a manufactured wall! I&#8217;ve heard it all now :)
Still though, having seen the above photo, I can see [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://blog.TeamGearedUp.com/wp-content/uploads/2008/03/bornholm.jpg' title='bornholm'><img src='http://blog.TeamGearedUp.com/wp-content/uploads/2008/03/bornholm.jpg' alt='bornholm' /></a><br />
DUBLIN, IRELAND (Team Geared Up) - <a href="http://dwsworldblog.blogspot.com">Deep Water Soloing World&#8217;s blog</a>, having been very quiet for a while, has <a href="http://dwsworldblog.blogspot.com/2008/03/2008-festival-news.html">a post up</a> detailing the forthcoming festivals this year.<br />
the most unusual? A soloing festival above a lake on a manufactured wall! I&#8217;ve heard it all now :)</p>
<p>Still though, having seen the above photo, I can see why it&#8217;s so easy for them to situate the artificial wall there. Perfect sheer walls into an old quarry lake.</p>
<p>Can anyone think of a location in Ireland that might suit this sort of situation? Any of the scuba divers out there know of one? I&#8217;ve an old memory myself of diving in an abandoned quarry somewhere in the midlands but I was only a youngster back then so the name escapes me. Throw it in the comments if so!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Beckoning Silence on Channel 4</title>
		<link>http://blog.TeamGearedUp.com/2007/10/the-beckoning-silence-on-channel-4.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/10/the-beckoning-silence-on-channel-4.html#comments</comments>
		<pubDate>Thu, 18 Oct 2007 16:14:47 +0000</pubDate>
		<dc:creator>Neal McQuaid</dc:creator>
		
		<category><![CDATA[Joe Simpson]]></category>

		<category><![CDATA[TV]]></category>

		<category><![CDATA[The Beckoning Silence]]></category>

		<category><![CDATA[documentary]]></category>

		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/10/the-beckoning-silence-on-channel-4.html</guid>
		<description><![CDATA[
NEWBRIDGE, IRELAND (Team Geared Up) - It seems Joe Simpson, writer of Touching the Void (the amazing story of his survival of crawling for three days on his own off a mountain after breaking a leg), has been busy making a documentary movie on the epic story of the dramtic attempt to climb the Eiger [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://blog.TeamGearedUp.com/wp-content/uploads/2007/10/beckoning-silence.jpg' title='Beckoning Silence - Joe Simpson'><img src='http://blog.TeamGearedUp.com/wp-content/uploads/2007/10/beckoning-silence.jpg' alt='Beckoning Silence - Joe Simpson' /></a><br />
NEWBRIDGE, IRELAND (Team Geared Up) - It seems Joe Simpson, writer of <a href="http://www.imdb.com/title/tt0379557/">Touching the Void</a> (the amazing story of his survival of crawling for three days on his own off a mountain after breaking a leg), has been busy making a documentary movie on the epic story of the dramtic attempt to climb the Eiger in 1936 where four climbers perished, one meeting an unfortunate end just metres from his rescuers after hanging on a climbing rope for several hours.<br />
In Joe&#8217;s words, &#8220;it&#8217;s not simply a mountaineering narrative: it is an everyman story.&#8221;</p>
<p>Considering it was Channel 4 who funded Touching the Void when that was made into a movie and it was excellent, here&#8217;s hoping they do just as good a job with this one!<br />
It&#8217;s on Channel 4 in the UK and Ireland (I&#8217;m sure satellite also) at 9pm on Monday, October 22nd.<br />
Courtesy of <a href="http://www.timesonline.co.uk/tol/global/">The Sunday Times</a> (Oct 14th).</p>
<p><a href="http://www.google.com/calendar/event?action=TEMPLATE&#038;text=The%20Beckoning%20Silence%20on%20Channel%204&#038;dates=20071022T200000Z/20071022T220000Z&#038;details=Based%20on%20Joe%20Simpson's%20book%2C%20The%20Beckoning%20Silence%2C%20it%20describes%20the%20tragic%20story%20of%20four%20climbers%20killed%20in%20the%20early%20days%20of%20climbing%20the%20Eiger%20mountain%20in%20Switzerland.&#038;location=Channel%204%20(UK%20%26%20Ireland)&#038;trp=false&#038;sprop=http%3A%2F%2Fblog.teamgearedup.com&#038;sprop=name:Team%20Geared%20Up" target="_blank"><img src="http://www.google.com/calendar/images/ext/gc_button1.gif" border=0></a></p>
<p>- Neal :) -</p>
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		</item>
		<item>
		<title>Jeremy Clarkson: Land Rover vs Indoor Climber</title>
		<link>http://blog.TeamGearedUp.com/2007/10/jeremy-clarkson-land-rover-vs-indoor-climber.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/10/jeremy-clarkson-land-rover-vs-indoor-climber.html#comments</comments>
		<pubDate>Mon, 15 Oct 2007 07:00:38 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[England]]></category>

		<category><![CDATA[birmingham]]></category>

		<category><![CDATA[clarkson]]></category>

		<category><![CDATA[evnt]]></category>

		<category><![CDATA[jeremy]]></category>

		<category><![CDATA[jeremy clarkson]]></category>

		<category><![CDATA[live]]></category>

		<category><![CDATA[london]]></category>

		<category><![CDATA[mph]]></category>

		<category><![CDATA[mph07]]></category>

		<category><![CDATA[show]]></category>

		<category><![CDATA[top gear]]></category>

		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/10/jeremy-clarkson-land-rover-vs-indoor-climber.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - Rumour reached us last night via Stephen (DCU Rock Climbing Club) that Jeremy Clarkson of Top Gear fame is to undertake a new stunt infront of a live audience at the MPH &#8216;07 show.    
[Jeremy Clarkson] will be racing a rock climber up a 40-foot tall, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/1280.jpg__jpeg_image__1280x1024_pixels__-_scaled__81__-20071014-231639.jpg" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - Rumour reached us last night via Stephen (<a href="http://www.redbrick.dcu.ie/~climbing/">DCU Rock Climbing Club</a>) that Jeremy Clarkson of Top Gear fame is to undertake a new stunt infront of a live audience at the <a href="http://www.mphshow.co.uk/">MPH &#8216;07 show</a>.    </p>
<blockquote><p>[Jeremy Clarkson] will be racing a rock climber up a 40-foot tall, man-made mountain in a Land Rover Discovery. The steel construction took over three months to build, and will pit Clarkson and the climber against the clock in an indoor arena.</p></blockquote>
<p>The event will be taking place in two different locations, on November 1st through 4th in London&#8217;s Earls Court and 8th through 11th at Birmingham&#8217;s NEC.</p>
<p>Here&#8217;s what happened the last time they tried something similar (outdoors):</p>
<p><object width="425" height="353"><param name="movie" value="http://www.youtube.com/v/9___2-xVIwQ"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/9___2-xVIwQ" type="application/x-shockwave-flash" wmode="transparent" width="425" height="353"></embed></object></p>
<p>Thanks Stephen.</p>
<p>-Robin-</p>
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		</item>
		<item>
		<title>Dave Ayton climbs his 2nd 8a</title>
		<link>http://blog.TeamGearedUp.com/2007/10/dave-ayton-climbs-his-2nd-8a.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/10/dave-ayton-climbs-his-2nd-8a.html#comments</comments>
		<pubDate>Tue, 02 Oct 2007 20:42:04 +0000</pubDate>
		<dc:creator>Neal McQuaid</dc:creator>
		
		<category><![CDATA[5.13b]]></category>

		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Outdoor Adventure]]></category>

		<category><![CDATA[Rock Climbing]]></category>

		<category><![CDATA[Sports]]></category>

		<category><![CDATA[Wales]]></category>

		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/10/dave-ayton-climbs-his-2nd-8a.html</guid>
		<description><![CDATA[
NEWBRIDGE, IRELAND (Team Geared Up) - A bit late but Irish climber Dave Ayton, currently pushing hard on sports routes, has ticked his 2nd 8a/5.13b. The route, &#8216;Highway&#8217; at the crag Dinbren in North Wales, involving crimps - lots of crimps and monos, seems to have been a pretty quick ascent.
I think Dave&#8217;s comment on [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://blog.TeamGearedUp.com/wp-content/uploads/2007/10/pic_034.jpg' alt='pic_034.jpg' /></p>
<p>NEWBRIDGE, IRELAND (Team Geared Up) - A bit late but Irish climber <a href="http://daveaytonsblog.blogspot.com">Dave Ayton</a>, currently pushing hard on sports routes, has ticked his 2nd 8a/5.13b. The route, &#8216;Highway&#8217; at the crag Dinbren in North Wales, involving crimps - lots of crimps and monos, seems to have been a pretty quick ascent.</p>
<p>I think Dave&#8217;s comment on his blog says it all: &#8220;I was all set for a full days battle and I sent it in one!&#8221;</p>
<p>Photo credit: Dave Ayton preparing himself for his 8a ascent. Photo by Caroline</p>
<p>- Neal :) -</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Photos &#038; Video: Rat Race - London 2007</title>
		<link>http://blog.TeamGearedUp.com/2007/10/photos-video-rat-race-london-2007.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/10/photos-video-rat-race-london-2007.html#comments</comments>
		<pubDate>Mon, 01 Oct 2007 23:55:47 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Adventure Racing]]></category>

		<category><![CDATA[England]]></category>

		<category><![CDATA[TGU]]></category>

		<category><![CDATA[Videos]]></category>

		<category><![CDATA[adventure race]]></category>

		<category><![CDATA[london]]></category>

		<category><![CDATA[photos]]></category>

		<category><![CDATA[race]]></category>

		<category><![CDATA[rat race]]></category>

		<category><![CDATA[ratrace]]></category>

		<category><![CDATA[teamgearedup.com]]></category>

		<category><![CDATA[uk]]></category>

		<category><![CDATA[urban]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/10/photos-video-rat-race-london-2007.html</guid>
		<description><![CDATA[UPDATE: Thanks to Charlie for plotting g-maps for our route on Saturday night (15km), and Sunday in Richmond Park (8.2km).

LONDON, UK (Team Geared Up) - TGU did it! We finished (just with a few technical mishaps) the London 2007 Rat Race. The Rat Race is an urban adventure race, taking all the activities of the [...]]]></description>
			<content:encoded><![CDATA[<p><ins datetime="2007-10-02T10:14:34+00:00">UPDATE:</ins> Thanks to Charlie for plotting g-maps for our <a href="http://www.gmap-pedometer.com/?r=1358383">route on Saturday night</a> (15km), and <a href="http://www.gmap-pedometer.com/?r=1358403">Sunday in Richmond Park</a> (8.2km).</p>
<p><a href="http://www.flickr.com/photos/r1g2b3/1469827885/" title="Photo Sharing"><img src="http://farm2.static.flickr.com/1004/1469827885_6737e19d63.jpg" width="500" height="333" alt="Rat Race: London 2007 - TeamGearedUp.com" /></a></p>
<p>LONDON, UK (Team Geared Up) - TGU did it! We finished (just with a few technical mishaps) the London 2007 Rat Race. The Rat Race is an urban adventure race, taking all the activities of the outdoor arena but set in a city. Results are in, and we&#8217;ve come 150th out of ~190 teams in our class.</p>
<p><a href="http://www.flickr.com/photos/r1g2b3/1469824163/" title="Photo Sharing"><img src="http://farm2.static.flickr.com/1345/1469824163_0b40b38cd4.jpg" width="500" height="333" alt="IMG_2453.jpg" /></a></p>
<p><a href="http://www.flickr.com/photos/r1g2b3/1470677384/" title="Photo Sharing"><img src="http://farm2.static.flickr.com/1169/1470677384_e186a74751.jpg" width="500" height="334" alt="Rat Race: London 2007 - TeamGearedUp.com" /></a></p>
<p>Arriving on the Saturday for registration it hit us - this event was big. It turned out to break all records and was the biggest adventure race ever held in the UK. There were over 750 competitors racing! Saturday at 3.45pm we were given our checkpoints for the prologue and spent 1hr before the race plotting them on the super scale map of London and fitting the best route around them. For a warm-up this was no mean feat as we set off at 7pm on a lap of London, aka a half marathon.</p>
<p>Here&#8217;s some video I took:</p>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/4okjB3l0pgk"></param> <embed src="http://www.youtube.com/v/4okjB3l0pgk" type="application/x-shockwave-flash" width="425" height="350"></embed></object></p>
<p>Saturday night was designed to disorientate &#038; challenge you all on foot. Each &#8216;rat trap&#8217; included an activity. We visited the Ministry of Sound and had head-torches out to find 3 different promotional leaflets in a flashing smoke filled maze of thumping music! On to the Imperial war museum and climbing cargo nets strapped over the large battle ship guns. Some parkour on the South bank, and up to a gym near Picadilly circus where we had to do 250m on a rowing machine, while other team mates went at it with press-ups and a cycle machine. Down to Stanford&#8217;s map shop where we got a bearing to Columbia from an atlas, then to the Ellis Brigham ice climbing wall which they&#8217;d set a cargo net up to reach and ring a bell. From here we hot footed it up to the City for some sudoku challenges and some hidden marshals around the Gerkin and tower of London. We got through the finish line after 2hrs 34mins of full-out running and scored 206pts which put us in 149th place out of 190 teams in the Adventure Class. We were pleased. We were given a map, and checkpoints for the Sunday race and after our free pasta re-fueling we headed home for 2hrs of map plotting into the night. The route was completed by midnight, but it was alarms set for 5am.</p>
<p><a href="http://www.flickr.com/photos/r1g2b3/1470731808/" title="Photo Sharing"><img src="http://farm2.static.flickr.com/1427/1470731808_f4407cdc0e.jpg" width="500" height="367" alt="Rat Race: London 2007 - TeamGearedUp.com" /></a></p>
<p><a href="http://www.flickr.com/photos/r1g2b3/1470733538/" title="Photo Sharing"><img src="http://farm2.static.flickr.com/1217/1470733538_a2d47a8011.jpg" width="500" height="367" alt="Rat Race: London 2007 - TeamGearedUp.com" /></a></p>
<p>More pasta in the morning, and off to the race start at 7am. Sunday required massive effort and based on the recommendation of the race director we joined the other non-elite teams and took a 90min time penalty to skip the morning foot stage and get on the road straight away. It went something like this&#8230; a ~50km cycle out to near Heathrow and back including activities such as flights of steps, keg carrying, climbing over lorries, cycling over lorries, stripping off and jumping in the Thames to swim around a pontoon, flying-fox, rope bridges, abseiling off the highest part of Twickenham Stadium, a 7km foot race around Richmond Common, mud tracks, boarding &#038; searching for checkpoints on the HMS Belfast battle ship and much more.</p>
<p><a href="http://www.flickr.com/photos/r1g2b3/1470730058/" title="Photo Sharing"><img src="http://farm2.static.flickr.com/1224/1470730058_ce5f1ff7b7.jpg" width="500" height="367" alt="Rat Race: London 2007 - TeamGearedUp.com" /></a></p>
<p><a href="http://www.flickr.com/photos/r1g2b3/1469828565/" title="Photo Sharing"><img src="http://farm2.static.flickr.com/1182/1469828565_c43e10375e.jpg" width="333" height="500" alt="Rat Race: London 2007 - TeamGearedUp.com" /></a></p>
<p>The whole course was tracked by fantastic wrist bands that tracked your time in/out of every checkpoint. These were then downloaded on return to the finish and we were all given print-outs.</p>
<p><a href="http://www.flickr.com/photos/r1g2b3/1470685702/" title="Photo Sharing"><img src="http://farm2.static.flickr.com/1066/1470685702_f74299204d.jpg" width="500" height="333" alt="Rat Race: London 2007 - TeamGearedUp.com" /></a></p>
<p><a href="http://www.flickr.com/photos/r1g2b3/1469874759/" title="Photo Sharing"><img src="http://farm2.static.flickr.com/1378/1469874759_86efb21f76.jpg" width="500" height="367" alt="Rat Race: London 2007 - TeamGearedUp.com" /></a></p>
<p><a href="http://www.flickr.com/photos/r1g2b3/sets/72157602226761406/">Flickr Set</a></p>
<p>-Robin-</p>
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		</item>
		<item>
		<title>London Rat Race: TeamGearedUp.com Training</title>
		<link>http://blog.TeamGearedUp.com/2007/09/london-rat-race-teamgearedupcom-training.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/09/london-rat-race-teamgearedupcom-training.html#comments</comments>
		<pubDate>Mon, 24 Sep 2007 11:14:46 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Adventure Racing]]></category>

		<category><![CDATA[England]]></category>

		<category><![CDATA[Kayaking]]></category>

		<category><![CDATA[Running]]></category>

		<category><![CDATA[Training]]></category>

		<category><![CDATA[cycling]]></category>

		<category><![CDATA[london]]></category>

		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/09/london-rat-race-teamgearedupcom-training.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - Despite the bike brakes failing through a pedestrian crossing and one of us putting a scratch down the side of a car with the handle bars, things went better than expected.
The blinding reflective t-shirts of TeamGearedUp.com were out roughing themselves up a little bit with a 20km cycle in [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://blog.TeamGearedUp.com/wp-content/uploads/2007/09/pic_0141.jpg' alt='pic_0141.jpg' /></p>
<p>LONDON, UK (Team Geared Up) - Despite the bike brakes failing through a pedestrian crossing and one of us putting a scratch down the side of a car with the handle bars, things went better than expected.</p>
<p>The blinding reflective t-shirts of TeamGearedUp.com were out roughing themselves up a little bit with a 20km cycle in heavy London traffic and a trip to Mile-End Climbing wall for some vertical confidence. Why? Charlie, Tanya &#038; Robin are representing TGU at the <a href="http://www.ratraceadventure.com/london/">London Rat Race</a> which kicks off next Saturday night with a 3hr footrace and ~50km on Sunday by Bike, Foot, Kayak, Abseil, Climbing &#038; Parkour.</p>
<p>Training Route Map:</p>
<p><iframe width="640" height="450" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;om=1&amp;s=AARTsJpxRgqYyzJ6FZ6QuEc3LoHuGKS9Sw&amp;msa=0&amp;msid=108157566637342403302.00043adf02259539b68fc&amp;ll=51.506606,-0.043945&amp;spn=0.048081,0.109863&amp;t=k&amp;z=13&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;om=1&amp;msa=0&amp;msid=108157566637342403302.00043adf02259539b68fc&amp;ll=51.506606,-0.043945&amp;spn=0.048081,0.109863&amp;t=k&amp;z=13&amp;source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Photos: The Great River Race 2007</title>
		<link>http://blog.TeamGearedUp.com/2007/09/photos-the-great-river-race-2007.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/09/photos-the-great-river-race-2007.html#comments</comments>
		<pubDate>Sat, 08 Sep 2007 17:52:18 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[England]]></category>

		<category><![CDATA[canoe]]></category>

		<category><![CDATA[kayak]]></category>

		<category><![CDATA[london]]></category>

		<category><![CDATA[race]]></category>

		<category><![CDATA[river]]></category>

		<category><![CDATA[thames]]></category>

		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/09/photos-the-great-river-race-2007.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - The Great River Race paddled past my flat on the Thames today. The annual river race lets competitors race down the Thames for 4hrs to Greenwich. Racers use any form of canoe, dragon boat, kayak, paddle boat, skiff they want&#8230; and many seem to dress up in costume for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/flickr_photo_download__img_2118-20070908-183311.jpg" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - The Great River Race paddled past my flat on the Thames today. The annual river race lets competitors race down the Thames for 4hrs to Greenwich. Racers use any form of canoe, dragon boat, kayak, paddle boat, skiff they want&#8230; and many seem to dress up in costume for the day.</p>
<p>What is special about this race is the handicap system. Each vessel is given a start-time that is offset by their expected speed. This means that all boats arrive at the finish-line at the same time (in an ideal world!) and gives a magnificent view as they power down the Thames in a massive flotilla through the city. I caught an Irish boat in the photo below!</p>
<p><img src="http://farm2.static.flickr.com/1169/1347552868_ccf7c71a60.jpg?v=0" alt="" /></p>
<p><img src="http://farm2.static.flickr.com/1190/1347625670_90ca307d09.jpg?v=0" alt="" /></p>
<p><img src="http://farm2.static.flickr.com/1128/1347627186_b2596518ae.jpg?v=0" alt="" /></p>
<p>Meanwhile back in Ireland, today is the <a href="http://www.liffeydescent.com/">Liffey Descent</a>.</p>
<p>-Robin-</p>
<p>(Image Credit: All photos by the author.)</p>
]]></content:encoded>
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		<item>
		<title>TGU Free Giveaway: O2 UK Sim Pre-Pay Cards</title>
		<link>http://blog.TeamGearedUp.com/2007/08/tgu-free-giveaway-o2-uk-sim-pre-pay-cards.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/08/tgu-free-giveaway-o2-uk-sim-pre-pay-cards.html#comments</comments>
		<pubDate>Sat, 25 Aug 2007 10:01:51 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[TGU]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[giveaway]]></category>

		<category><![CDATA[london]]></category>

		<category><![CDATA[mobile phone]]></category>

		<category><![CDATA[o2]]></category>

		<category><![CDATA[offer]]></category>

		<category><![CDATA[sim cards]]></category>

		<category><![CDATA[simcards]]></category>

		<category><![CDATA[special offer]]></category>

		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/08/tgu-free-giveaway-o2-uk-sim-pre-pay-cards.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - Remember this offer (Evert, Charlie &#038; Darran got them)? Well we now have another 4 sim cards to give away! I think each card has free calls built into them and 300 free texts a month for the first 3 months subject to topping up etc.
I will post one [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/flickr_photo_download__free_o2_sim_cards-20070825-110041.jpg" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - <a href="http://blog.teamgearedup.com/2007/07/free-o2-sim-cards-for-tgu-readers.html">Remember</a> this offer (Evert, Charlie &#038; Darran got them)? Well we now have another 4 sim cards to give away! I think each card has free calls built into them and 300 free texts a month for the first 3 months subject to topping up etc.</p>
<p>I will post one to each of the first 4 UK readers to leave a comment below!</p>
<p>-Robin-</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Urban Adventure Race: Rat Race London</title>
		<link>http://blog.TeamGearedUp.com/2007/08/urban-adventure-race-rat-race-london.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/08/urban-adventure-race-rat-race-london.html#comments</comments>
		<pubDate>Tue, 21 Aug 2007 09:31:21 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Adventure Racing]]></category>

		<category><![CDATA[England]]></category>

		<category><![CDATA[adventure race]]></category>

		<category><![CDATA[event]]></category>

		<category><![CDATA[london]]></category>

		<category><![CDATA[race]]></category>

		<category><![CDATA[rat race]]></category>

		<category><![CDATA[uk]]></category>

		<category><![CDATA[urban]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/08/urban-adventure-race-rat-race-london.html</guid>
		<description><![CDATA[UPDATE: TGU have a team entry. Watch out!

LONDON, UK (Team Geared Up) - The Rat Race is where teams of three race in a multi-disciplined challenge of navigation, endurance, skills and guts running, climbing, mountain biking, kayaking, abseiling, and tackling a course that&#8217;s only revealed hours before they begin, all within a concrete urban environment [...]]]></description>
			<content:encoded><![CDATA[<p>UPDATE: TGU have a team entry. Watch out!</p>
<p><img src="http://myskitch.com/robinb/rat_race_urban_adventure_series_-_edinburgh-20070821-000819.jpg" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - The Rat Race is where teams of three race in a multi-disciplined challenge of navigation, endurance, skills and guts running, climbing, mountain biking, kayaking, abseiling, and tackling a course that&#8217;s only revealed hours before they begin, all within a concrete urban environment - London City on 29th/ 30th September! <a href="http://www.ratraceadventure.com/london/downloads.shtml">Watch the Promo Video</a>!</p>
<p><img src="http://myskitch.com/robinb/rat_race_urban_adventure_2007_-_london-20070821-001703.jpg" alt="" /></p>
<blockquote><p><strong>Adventure Class</strong><br />
This is the full throttle full fat fully loaded Rat Race: a 3 hour evening &#8220;Mean Streets&#8221; prologue followed by an all day race on the Sunday. ANYONE can take part (subject to general fitness requirements) and any team will have equal chance to shine on the differing activities in the course. There will be fantastic prizes for first, second and third places and spot prizes throughout the field. The Saturday night event is the same as below (so read about it there) and on the Sunday this is where you draw from your adventure arsenal your bike, your climbing gear, you map and compass and your slickest lycra. Because you are going supersonic on a rampage across the city by bike, boat, foot and rope. You&#8217;ll finish some time in the afternoon and you will have absolutely loved (nearly) every minute of it. And you will have seen the city in a totally unique and different way.</p>
<p><strong>Mean Streets Class</strong><br />
Again, the entry for the Mean Streets Class is open to ANYONE too and is designed to give a taste of the event atmosphere and of adventure racing in a bite sized chunk! OR you go all out and run for miles collecting as many checkpoints as you can. It&#8217;s fast, it&#8217;s furious and it&#8217;s absolutely hilarious. The Mean Streets Class is also the 3 hour evening prologue for the above Adventure Class entrants. Most of the event is based on foot and you may walk, run, crawl or hopscotch round the course, depending on what you like, as the format allows for fun, exertion and entertainment over lesser distances. There are plenty of prizes allocated. The object is to achieve as many points as possible by visiting as many checkpoints as possible; some of these may be in famous (or lesser known) places, there may be activities or there may be special tasks to complete.</p></blockquote>
<p>I&#8217;m planning on entering a team.</p>
<p>-Robin-</p>
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