Team Geared Up

CHICAGO, USA (Team Geared Up) - For this week, some links for tri-athletes, runners and multi-sports practitioners who may benefit from cross-training, both from a performance and an injury-free racing point of view. Keep the hard days hard and easy the easy days : interesting post about how alter[...] Read More »

DUBLIN, IRELAND (Team Geared Up) Reading Irish blogger Fatmammycat this morning, she tells us that she’s a huge fan of Crossfit. I love crossfit, (crossfit.com)I love it with the fervour I normally reserve for rum. Everyday I log on to their website and read what torture is lined up for that[...] Read More »

DUBLIN, IRELAND (Team Geared Up) Here’s some marathon/ ultra/ long distance event running tips that I’d like to share. Some of them are girls-only tips. 1. Female ultra runners: fake toe nails become your best friend every summer. They cost less than 10 euro in Boots. I’m a big fa[...] Read More »