Team Geared Up

DUBLIN, IRELAND (Team Geared Up) If, like me, you made a decision last year to run a Spring marathon, right about now you’re probably winding down and dreaming about all that free time you’ll have when the real taper starts. As every good piece of marathon literature tells you, it’[...] Read More »

DUBLIN, IRELAND (Team Geared Up) As I was saying in a previous post, I had some “Human Performance” tests done in Trinity, more out of curiosity than anything else, navel-gazing if you like really! Commenter Nigel from Irish Climbing Coaching very kindly offered to analyse the results s[...] Read More »