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	<title>Team Geared Up &#187; mtb</title>
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	<link>http://blog.TeamGearedUp.com</link>
	<description>talking about outdoor adventure...</description>
	<pubDate>Thu, 27 Nov 2008 11:02:33 +0000</pubDate>
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		<managingEditor>robin@bytesurgery.com ()</managingEditor>
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		<ttl>1440</ttl>
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		<itunes:summary>talking about outdoor adventure...</itunes:summary>
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		<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Outdoor"/>
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<itunes:category text="Sports &amp; Recreation"/>
<itunes:category text="Health">
  <itunes:category text="Fitness &amp; Nutrition"/>
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			<itunes:email>robin@bytesurgery.com</itunes:email>
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		<itunes:block>No</itunes:block>
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			<title>Team Geared Up</title>
			<link>http://blog.TeamGearedUp.com</link>
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		<item>
		<title>Mountain Biking Performance &#038; Injury Clinic - Limerick</title>
		<link>http://blog.TeamGearedUp.com/2008/04/mountain-biking-performance-injury-clinic-limerick.html</link>
		<comments>http://blog.TeamGearedUp.com/2008/04/mountain-biking-performance-injury-clinic-limerick.html#comments</comments>
		<pubDate>Tue, 22 Apr 2008 18:53:28 +0000</pubDate>
		<dc:creator>Neal McQuaid</dc:creator>
		
		<category><![CDATA[Ballyorgan]]></category>

		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Limerick]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[clinic]]></category>

		<category><![CDATA[mtb]]></category>

		<category><![CDATA[performance and injury]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/04/mountain-biking-performance-injury-clinic-limerick.html</guid>
		<description><![CDATA[

DUBLIN, IRELAND (Team Geared Up) - Nigel Callender, sports scientist and of IrishClimbingCoaching has posted up on the discussion threads about an upcoming clinics he&#8217;s involved with in Ballyorgan, Co. Limerick (Google Map link) with a Mountain Biking Specialist from the UK, Sally Thomas.
Keep an eye on their website for updated details and booking info.
&#8230;..running [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.skitch.com/20080422-qnhbhcbbkef2r95w5h1x2bi88c.jpg" alt="2"/></p>
<p><a href="http://www.google.com/calendar/event?action=TEMPLATE&#038;text=Mountain%20Biking%20Performance%20%26%20Injury%20Clinic&#038;dates=20080524/20080526&#038;details=DUBLIN%2C%20IRELAND%20(Team%20Geared%20Up)%20-%20Nigel%20Callender%2C%20sports%20scientist%20and%20of%20%3Ca%20href%3D%22http%3A%2F%2Fwww.irishclimbingcoaching.ie%22%3EIrishClimbingCoaching%3C%2Fa%3E%20has%20posted%20up%20on%20the%20discussion%20threads%20about%20an%20upcoming%20clinics%20he's%20involved%20with%20in%20%3Ca%20href%3D%22http%3A%2F%2Fwww.google.com%2Fmaps%3Ff%3Dq%26hl%3Den%26geocode%3D%26q%3DBallyorgan%26sll%3D53.180473%2C-6.795925%26sspn%3D0.097732%2C0.290794%26ie%3DUTF8%26ll%3D52.324849%2C-8.461447%26spn%3D0.026177%2C0.072699%26t%3Dp%26z%3D14%22%3EBallyorgan%2C%20Co.%20Limerick%3C%2Fa%3E%20(Google%20Map%20link)%20with%20a%20Mountain%20Biking%20Specialist%20from%20the%20UK%2C%20Sally%20Thomas.%0A%0AKeep%20an%20eye%20on%20%3Ca%20href%3D%22http%3A%2F%2Fmtbclinic.blogspot.com%22%3Etheir%20website%3C%2Fa%3E%20for%20updated%20details%20and%20booking%20info.%0A%0A%22.....running%20performance%20and%20injury%20clinics%20on%20the%20weekend%20of%20the%2024th-25th%20of%20May%20'08.%20Whether%20you're%20a%20beginner%20who%20wants%20their%20bike%20set%20up%20correctly%20or%20a%20seasoned%20competitor%20who%20would%20like%20an%20injury%20seen%20by%20an%20expert%20in%20the%20field%2C%20the%20clinic%20will%20be%20just%20what%20you're%20looking%20for.%22&#038;location=Ballyorgan%2C%20Co.%20Limerick&#038;trp=true&#038;sprop=http%3A%2F%2Fblog.teamgearedup.com&#038;sprop=name:Team%20Geared%20Up" target="_blank"><img src="http://www.google.com/calendar/images/ext/gc_button2.gif" border=0></a></p>
<p>DUBLIN, IRELAND (Team Geared Up) - Nigel Callender, sports scientist and of <a href="http://www.irishclimbingcoaching.ie">IrishClimbingCoaching</a> has posted up on the discussion threads about an upcoming clinics he&#8217;s involved with in <a href="http://www.google.com/maps?f=q&#038;hl=en&#038;geocode=&#038;q=Ballyorgan&#038;sll=53.180473,-6.795925&#038;sspn=0.097732,0.290794&#038;ie=UTF8&#038;ll=52.324849,-8.461447&#038;spn=0.026177,0.072699&#038;t=p&#038;z=14">Ballyorgan, Co. Limerick</a> (Google Map link) with a Mountain Biking Specialist from the UK, Sally Thomas.</p>
<p>Keep an eye on <a href="http://mtbclinic.blogspot.com">their website</a> for updated details and booking info.</p>
<blockquote><p>&#8230;..running performance and injury clinics on the weekend of the 24th-25th of May &#8216;08. Whether you&#8217;re a beginner who wants their bike set up correctly or a seasoned competitor who would like an injury seen by an expert in the field, the clinic will be just what you&#8217;re looking for.</p></blockquote>
<p><a href="http://www.google.com/calendar/event?action=TEMPLATE&#038;text=Mountain%20Biking%20Performance%20%26%20Injury%20Clinic&#038;dates=20080524/20080526&#038;details=DUBLIN%2C%20IRELAND%20(Team%20Geared%20Up)%20-%20Nigel%20Callender%2C%20sports%20scientist%20and%20of%20%3Ca%20href%3D%22http%3A%2F%2Fwww.irishclimbingcoaching.ie%22%3EIrishClimbingCoaching%3C%2Fa%3E%20has%20posted%20up%20on%20the%20discussion%20threads%20about%20an%20upcoming%20clinics%20he's%20involved%20with%20in%20%3Ca%20href%3D%22http%3A%2F%2Fwww.google.com%2Fmaps%3Ff%3Dq%26hl%3Den%26geocode%3D%26q%3DBallyorgan%26sll%3D53.180473%2C-6.795925%26sspn%3D0.097732%2C0.290794%26ie%3DUTF8%26ll%3D52.324849%2C-8.461447%26spn%3D0.026177%2C0.072699%26t%3Dp%26z%3D14%22%3EBallyorgan%2C%20Co.%20Limerick%3C%2Fa%3E%20(Google%20Map%20link)%20with%20a%20Mountain%20Biking%20Specialist%20from%20the%20UK%2C%20Sally%20Thomas.%0A%0AKeep%20an%20eye%20on%20%3Ca%20href%3D%22http%3A%2F%2Fmtbclinic.blogspot.com%22%3Etheir%20website%3C%2Fa%3E%20for%20updated%20details%20and%20booking%20info.%0A%0A%22.....running%20performance%20and%20injury%20clinics%20on%20the%20weekend%20of%20the%2024th-25th%20of%20May%20'08.%20Whether%20you're%20a%20beginner%20who%20wants%20their%20bike%20set%20up%20correctly%20or%20a%20seasoned%20competitor%20who%20would%20like%20an%20injury%20seen%20by%20an%20expert%20in%20the%20field%2C%20the%20clinic%20will%20be%20just%20what%20you're%20looking%20for.%22&#038;location=Ballyorgan%2C%20Co.%20Limerick&#038;trp=true&#038;sprop=http%3A%2F%2Fblog.teamgearedup.com&#038;sprop=name:Team%20Geared%20Up" target="_blank"><img src="http://www.google.com/calendar/images/ext/gc_button2.gif" border=0></a></p>
<p>- Neal :) -</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.TeamGearedUp.com/2008/04/mountain-biking-performance-injury-clinic-limerick.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Friday Links: Err-igal MTB, Wingsuit Video, Iceberg-oldering, RNLI in Massive Seas</title>
		<link>http://blog.TeamGearedUp.com/2008/01/friday-links-err-igal-mtb-wingsuit-video-iceberg-oldering-rnli-in-massive-seas.html</link>
		<comments>http://blog.TeamGearedUp.com/2008/01/friday-links-err-igal-mtb-wingsuit-video-iceberg-oldering-rnli-in-massive-seas.html#comments</comments>
		<pubDate>Fri, 04 Jan 2008 16:08:50 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Adventure Racing]]></category>

		<category><![CDATA[England]]></category>

		<category><![CDATA[Ice]]></category>

		<category><![CDATA[Ice Climbing]]></category>

		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Links]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[SAR]]></category>

		<category><![CDATA[Switzerland]]></category>

		<category><![CDATA[Videos]]></category>

		<category><![CDATA[ar]]></category>

		<category><![CDATA[beach]]></category>

		<category><![CDATA[cash]]></category>

		<category><![CDATA[friday links]]></category>

		<category><![CDATA[icebergs]]></category>

		<category><![CDATA[launch]]></category>

		<category><![CDATA[lifeboat]]></category>

		<category><![CDATA[lifeboats]]></category>

		<category><![CDATA[mtb]]></category>

		<category><![CDATA[northern ireland]]></category>

		<category><![CDATA[rescue]]></category>

		<category><![CDATA[rnli]]></category>

		<category><![CDATA[shipping]]></category>

		<category><![CDATA[skydiving]]></category>

		<category><![CDATA[skysail]]></category>

		<category><![CDATA[tango]]></category>

		<category><![CDATA[tango &amp; cash]]></category>

		<category><![CDATA[tanker]]></category>

		<category><![CDATA[will gadd]]></category>

		<category><![CDATA[wingsuits]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/01/friday-links-err-igal-mtb-wingsuit-video-iceberg-oldering-rnli-in-massive-seas.html</guid>
		<description><![CDATA[SINGAPORE (Team Geared Up) - It&#8217;s the return of Friday Links! The weeks stories we wanted to post about but didn&#8217;t.
&#8212;
Here&#8217;s some more of these flying maniacs in wingsuits, this guy is known as &#8220;The Dude&#8221; (full post coming tomorrow on landing without a parachute (thanks to reader tipoff). These videos are incredible. Absolutely incredible.

&#8212;

Follow [...]]]></description>
			<content:encoded><![CDATA[<p>SINGAPORE (Team Geared Up) - It&#8217;s the return of Friday Links! The weeks stories we wanted to post about but didn&#8217;t.</p>
<p>&#8212;</p>
<p>Here&#8217;s some more of these flying maniacs in wingsuits, this guy is known as &#8220;The Dude&#8221; (full post coming tomorrow on landing without a parachute (thanks to reader tipoff). These videos are incredible. Absolutely incredible.</p>
<p><object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/PmZyB_ghpa0&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/PmZyB_ghpa0&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object></p>
<p>&#8212;</p>
<p><img src="http://img.skitch.com/20080104-f5fupt2dy223u944p5khtyu7cf.jpg" alt="" /></p>
<p>Follow Tango &#038; Cash the NI MTB Boys in their latest adventure, <a href="http://tangoandcash.blogspot.com/2007/12/to-err-igal-is-human.html">To Err-igal is Human</a>. </p>
<blockquote><p>The mighty Mount Errigal, County Donegal. Basically a big 750-metre-high wobbly peat trifle with granite crushed nuts on top. We always wanted to have a crack at it on/with the bikes, so we departed Antrim at 5:40am on Saturday 15 December 2007, to climb the mountain.</p>
<p>We knew it was a carry to the top, so we padded the top- and down-tubes with pipe lagging from B&#038;Q. It&#8217;s a good idea if you are going to be carrying for a long period.</p></blockquote>
<p>&#8212;</p>
<p><img src="http://img.skitch.com/20080104-rpss8b8k8cx3ywud6968kp4cex.jpg" alt="" /></p>
<p><a href="http://www.skysails.info/index.php?id=64&#038;L=1&#038;tx_ttnews%5Btt_news%5D=92&#038;tx_ttnews%5BbackPid%5D=6&#038;cHash=64b0f20d7f">MS â€œBeluga SkySailsâ€</a> is the worlds first tanker to be towed by kite. The kite is 160m sq. </p>
<blockquote><p>Ship christening of the worldwide first cargo ship with SkySails-System took place at the Hamburger LandungsbrÃ¼cken/ÃœberseebrÃ¼cke on December 15th, 2007 â€“ Milestone regarding the use of environmentally sound propulsion technologies at sea.</p></blockquote>
<p>&#8212;</p>
<p><a href="http://www.flickr.com/photos/r1g2b3/33258654/" title="lwf3 by r1g2b3, on Flickr"><img src="http://farm1.static.flickr.com/23/33258654_f7a6c7584e_o.jpg" width="640" height="253" alt="lwf3" /></a></p>
<p>The<a href="http://www.ready2climb.com/wePages/content/kanderstegfestival/frame.php?lang=E"> Kandersteg Ice Climbing Festival</a> starts tonight in Switzerland. Love that event. Above is one of my photos from 2004 when I watched Ines Papart win first place.</p>
<p>&#8212;</p>
<p>How not to launch an RNLI lifeboat from the beach. The on-shore wind blew this English crew back onto the beach, for a minute it looks like they weren&#8217;t going to get away. Massive seas. Watch this video. (Thanks diverman).</p>
<p><object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/KCYADeobHaI&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/KCYADeobHaI&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object></p>
<p>&#8212;</p>
<p><a href="http://www.allclimbing.com/archive/2007/12/climbing-video-will-gadd-climbing-icebergs/">All climbing have a great video</a> of Will Gadd ice climbing icebergs from waterlevel. Massive icebergs too! Iceberg-oldering anyone?</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/V1r-JJdo7NI&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/V1r-JJdo7NI&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>&#8212;</p>
<p><a href="http://www.anturasmor.com/">Adventure Race World Series</a> has been announced in Ireland for June 14-21 2008. Location is South West and more details are available from Jan 11th.</p>
<p>&#8212;</p>
<p>-Robin-</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.TeamGearedUp.com/2008/01/friday-links-err-igal-mtb-wingsuit-video-iceberg-oldering-rnli-in-massive-seas.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Helmet-Cam: Mountain Biking in Howth</title>
		<link>http://blog.TeamGearedUp.com/2007/12/helmet-cam-mountain-biking-in-howth.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/12/helmet-cam-mountain-biking-in-howth.html#comments</comments>
		<pubDate>Sun, 09 Dec 2007 16:47:31 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[Videos]]></category>

		<category><![CDATA[cycling]]></category>

		<category><![CDATA[headcam]]></category>

		<category><![CDATA[helmetcam]]></category>

		<category><![CDATA[mtb]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/helmet-cam-mountain-biking-in-howth.html</guid>
		<description><![CDATA[
DUBLIN, IRELAND (Team Geared Up) - I took my self-built helmet cam out for a whiz today on the MTB in Howth. The below embedded video is the result. YouTube really pixelated it - and some silly trial logo has been put across it. Look around that when you watch! Some good downhill bits spread [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/dock-20071209-161833.jpg" alt="" /></p>
<p>DUBLIN, IRELAND (Team Geared Up) - I took my self-built helmet cam out for a whiz today on the MTB in Howth. The below embedded video is the result. YouTube really pixelated it - and some silly trial logo has been put across it. Look around that when you watch! Some good downhill bits spread through it, but it needs to point up more.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lU3zyPDmNbU&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/lU3zyPDmNbU&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>If there&#8217;s no news between now &#038; lunch tomorrow, next post from me, may be from Denver, Colorado.</p>
<p>-Robin-</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.TeamGearedUp.com/2007/12/helmet-cam-mountain-biking-in-howth.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Friday Links: Big Ass Waves, Bonnington, RNLI, Bike Pimping</title>
		<link>http://blog.TeamGearedUp.com/2007/12/friday-links-big-ass-waves-bonnington-rnli-bike-pimping.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/12/friday-links-big-ass-waves-bonnington-rnli-bike-pimping.html#comments</comments>
		<pubDate>Fri, 07 Dec 2007 12:10:33 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Bikes]]></category>

		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Surfing]]></category>

		<category><![CDATA[Videos]]></category>

		<category><![CDATA[coast guard]]></category>

		<category><![CDATA[friday links]]></category>

		<category><![CDATA[mtb]]></category>

		<category><![CDATA[riding]]></category>

		<category><![CDATA[rnli]]></category>

		<category><![CDATA[rte]]></category>

		<category><![CDATA[surfin]]></category>

		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/friday-links-big-ass-waves-bonnington-rnli-bike-pimping.html</guid>
		<description><![CDATA[LONDON, UK (Team Geared Up) - Here&#8217;s the stuff I wish I talked about during the week. Links @ Lunch.
&#8212;

Biggest waves ever recorded in Ireland and they were surfed by Bundoran boys. RTE have streaming footage online. This will feature as the final scene in the film &#8216;Wave Rider&#8217;.
&#8212;

Bren reports Chris Bonnington was in Ireland [...]]]></description>
			<content:encoded><![CDATA[<p>LONDON, UK (Team Geared Up) - Here&#8217;s the stuff I wish I talked about during the week. Links @ Lunch.</p>
<p>&#8212;</p>
<p><img src="http://myskitch.com/robinb/dock-20071207-014811.jpg" alt="" /></p>
<p>Biggest waves ever recorded in Ireland and they were surfed by Bundoran boys. RTE have <a href="http://www.rte.ie/news/2007/1203/6news_av.html?2314675,null,230">streaming footage online</a>. This will feature as the final scene in the film &#8216;Wave Rider&#8217;.</p>
<p>&#8212;</p>
<p><img src="http://myskitch.com/robinb/dock-20071207-015444.jpg" alt="" /></p>
<p>Bren reports <a href="http://www.mountaintraining.ie/index.php?lnk=news_details&#038;uid=379">Chris Bonnington was in Ireland</a> recently and climbed the Sugarloaf for old times sake. Pictured above with Joss Lynam.</p>
<p>&#8212;</p>
<p><img src="http://myskitch.com/robinb/firefox-20071207-015100.jpg" alt="" /></p>
<p><a href="http://www.dunlaoghaire-lifeboat.ie/">dunlaoghaire-lifeboat.ie</a> has launched (RNLI) and have got a rather good little site &#038; photo gallery.</p>
<p>&#8212;</p>
<p><img src="http://myskitch.com/robinb/dock-20071207-015557.jpg" alt="" /></p>
<p> Tango &#038; Cash - once you&#8217;ve got your <a href="http://blog.teamgearedup.com/2007/11/friday-links-fake-coast-guards-base-jumping-vids-4-axe-climbing-head-cams-expedition-photography.html">green underglow lights</a> on your bike I expect you to pimp your ride! <a href="http://www.nytimes.com/slideshow/2007/11/29/nyregion/1129-BIKES_index.html">This slideshow from the NY Times</a> has 10 unbelievable photos of teenagers pimping their pedal bikes with large car stereo systems. Unce Unce Unce Unce.</p>
<p>Oh, and need <a href="http://thegoat.backcountry.com/blog/2007/11/29/the-bikefast-breakfast-tray/">breakfast on the move (during an MTB race)</a>?</p>
<p>&#8212;</p>
<p>Ahh the German Coast Guard - zis perzon iz wery new. This is funny:</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/FrYRY6kx550&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/FrYRY6kx550&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Bit of fun that for a Friday!</p>
<p>&#8212;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Trail Badger: Vote for MTB Trails in Northern Ireland</title>
		<link>http://blog.TeamGearedUp.com/2007/11/trail-badger-vote-for-mtb-trails-in-northern-ireland.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/11/trail-badger-vote-for-mtb-trails-in-northern-ireland.html#comments</comments>
		<pubDate>Wed, 21 Nov 2007 21:36:25 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[irish]]></category>

		<category><![CDATA[mtb]]></category>

		<category><![CDATA[northern ireland]]></category>

		<category><![CDATA[ratings]]></category>

		<category><![CDATA[trails]]></category>

		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/11/trail-badger-vote-for-mtb-trails-in-northern-ireland.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - Rick! Thanks for the email to let us know about your new features on Northern Irish TrailBadger.com which now allows the biking public to put up
Mountain Biking reviews and ratings.
where 1=rubbish thumbs down and 5=badger-tastic 
We reviewed TrailBadger&#8217;s launch back in July, and the content is premium. Go check [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/dock-20071121-210843.jpg" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - Rick! Thanks for the email to let us know about your new features on Northern Irish <a href="http://www.TrailBadger.com">TrailBadger.com</a> which now allows the biking public to put up<br />
Mountain Biking reviews and ratings.</p>
<blockquote><p>where 1=rubbish thumbs down and 5=badger-tastic </p></blockquote>
<p><a href="http://blog.teamgearedup.com/2007/07/trailbadgercom-northern-irish-mtb-trails.html">We reviewed TrailBadger&#8217;s launch</a> back in July, and the content is premium. <a href="http://www.TrailBadger.com">Go check it out</a>.</p>
<p>-Robin-</p>
]]></content:encoded>
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		<item>
		<title>Seven Sevens, Singlespeed</title>
		<link>http://blog.TeamGearedUp.com/2007/11/seven-sevens-singlespeed.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/11/seven-sevens-singlespeed.html#comments</comments>
		<pubDate>Sat, 17 Nov 2007 23:55:19 +0000</pubDate>
		<dc:creator>Rick McKee</dc:creator>
		
		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[Outdoor Adventure]]></category>

		<category><![CDATA[irish]]></category>

		<category><![CDATA[mountain bikes]]></category>

		<category><![CDATA[mountainbiking]]></category>

		<category><![CDATA[mournes]]></category>

		<category><![CDATA[mtb]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/11/seven-sevens-singlespeed.html</guid>
		<description><![CDATA[
An Adventure in The Mournes, brought to you by Tango &#38; Cash.

ANTRIM, NORTHERN IRELAND (Team Geared Up) - It&#8217;s dark, and raining&#8230;  So, a quick shuffle through the archives and weâ€™re back to sunny May 2007.  The Mournes Seven Sevens, a particularly challenging long-distance foot-race every August, has left many a carcass quivering [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/img_3314.jpg__image_-20071118-005944.jpg" alt="" /></p>
<p>An Adventure in The Mournes, brought to you by <a href="http://www.tangoandcash.blogspot.com/">Tango &amp; Cash</a>.</p>
<p><img src="http://photos1.blogger.com/blogger2/4000/3926/228/gse_multipart34871.jpg" alt="Tango &amp; Cash" /></p>
<p>ANTRIM, NORTHERN IRELAND (Team Geared Up) - It&#8217;s dark, and raining&#8230;  So, a quick shuffle through the archives and weâ€™re back to sunny May 2007.  The Mournes Seven Sevens, a particularly challenging long-distance foot-race every August, has left many a carcass quivering helplessly on the mountain.</p>
<p>In Tango &amp; Cash style, trying to avoid footwork as much as possible, the natural way to enjoy all seven of the Mourne mountains over 700 metres, was to do so with the bikes.</p>
<p><img src="http://img3011.photobox.co.uk/84068846cff116bfbdc3db3c8450fb612ce230f6dd097a7b257ae18fccf3788af7e7d7ec.jpg" alt="Binnian - all downhill from here to the car" /></p>
<blockquote><p>Top of our kit list was plumberâ€™s pipe-lagging from B&amp;Q, taped round the tubing on the bikes, as we rightly anticipated we would be carrying them on our shoulders A LOT.</p></blockquote>
<p><img src="http://img3011.photobox.co.uk/04277220c80709add07cd765b647f62c22dd2d873f307d5f5673fc88043add014a696431.jpg" alt="The Calm Before the Climb" /></p>
<p>Our route, designed with the bikes in mind, was not the actual race route, but we topped all 7 mountains in fantastic weather (apart from a quick and ferocious hail-shower atop Bearnagh!)</p>
<p><img src="http://img3011.photobox.co.uk/222689193e349f339cf174f4617ce54060e44a72dd3debeeb3af1f574d656a21415ba0f6.jpg" alt="It looks sunny, but the hail is coming!" /></p>
<p>We enjoyed superb, albeit technical, descents from Meelbeg, Bearnagh, Commedagh, Donard and Binnian - really top notch stuff.  </p>
<p><img src="http://img3011.photobox.co.uk/55188317a8c71919f2955eab28bae6e4a23beab6fd1241f7fe9da657ea1135c636ac08a0.jpg" alt="Heading for Hare's Gap from Bearnagh" /></p>
<p>Some great stuff also on the Brandy Pad, and from Donard under the Castles, and between the tors going up Binnian.  The climbs were all on foot, as our singlespeed bikes were about 24 gears too high!</p>
<p><img src="http://img3011.photobox.co.uk/019574611dd8d1b5546250459626feb8c8aee77817c246e97be4b7d58ad661b18ecf60f6.jpg" alt="The Slog Up Commedagh" /></p>
<p>Terrible descents from Meelmore and most of Lamagan - pretty much unrideable unless well scouted first. </p>
<p>A long day, but well worth the effort.  A few more snaps&#8230;</p>
<blockquote><p>Never try a wheelie on the top of Commedagh in a cross-wind&#8230;<br />
<img src="http://img3011.photobox.co.uk/49170747e8fe33e43eed9700e9d6c51ade0b02aea0eaeff59f62b3cd602e994d652c6dbd.jpg" alt="Wheelie on Commedagh" /></p></blockquote>
<blockquote><p>Great section between the tors heading up Binnian&#8230;<br />
<img src="http://img3011.photobox.co.uk/36161956a9041d6201f1b99d7423d894a4dbcb180c3754319b2c1ea17f095e5ae69ae0cd.jpg" alt="Binnian" /></p></blockquote>
<blockquote><p>The Vulcan salute - de rigeur in the high Mournes&#8230;<br />
<img src="http://img3011.photobox.co.uk/45425000d898edbf02e21b7e1e1e09b17e84226bd8463fe4a3d58aa59922e8c759768886.jpg" alt="That is illogical, captain" /></p></blockquote>
<blockquote><p>The final descent from Binnian, back to Carrick Little - what a great descent!<br />
<img src="http://img3011.photobox.co.uk/7123516646b27c1c30eb7d3f585c9dd2a4b020f65e80b4edfabaca841c276eb12e68d3e0.jpg" alt="Down from Binnian" /></p></blockquote>
<p><a href="http://www.trailbadger.com/filestore/images/SevenSevens.JPG">The Seven Sevens on Bikes - The Route</a><br />
<a href="http://www.photobox.co.uk/album/5634917">All the photos from the day, on Photobox</a><br />
<a href="http://tangoandcash.blogspot.com/2007/05/mournes-seven-sevens-single-speed.html">Tango &amp; Cash blog</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Friday Links on a Tuesday: MCI, MTB, Irish Blogs, Ice Breaker Privacy &#038; Irish Gold</title>
		<link>http://blog.TeamGearedUp.com/2007/11/friday-links-on-a-tuesday-mci-mtb-irish-blogs-ice-breaker-privacy-irish-gold.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/11/friday-links-on-a-tuesday-mci-mtb-irish-blogs-ice-breaker-privacy-irish-gold.html#comments</comments>
		<pubDate>Tue, 13 Nov 2007 22:35:44 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Kayaking]]></category>

		<category><![CDATA[Links]]></category>

		<category><![CDATA[MCI]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[Mountaineering]]></category>

		<category><![CDATA[baselayer]]></category>

		<category><![CDATA[blog]]></category>

		<category><![CDATA[canoe]]></category>

		<category><![CDATA[cycling]]></category>

		<category><![CDATA[freestyle]]></category>

		<category><![CDATA[friday links]]></category>

		<category><![CDATA[grant]]></category>

		<category><![CDATA[ice breaker]]></category>

		<category><![CDATA[irish]]></category>

		<category><![CDATA[mtb]]></category>

		<category><![CDATA[paddling]]></category>

		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/11/friday-links-on-a-tuesday-mci-mtb-irish-blogs-ice-breaker-privacy-irish-gold.html</guid>
		<description><![CDATA[LONDON, UK (Team Geared Up) - It&#8217;s your Friday links on a Tuesday! The stuff we didn&#8217;t get to talk about during the last week (or 2 weeks for me!). I was away travelling and have had no internet connection on return - it cut midway through this post, hence the few days delay. Thanks [...]]]></description>
			<content:encoded><![CDATA[<p>LONDON, UK (Team Geared Up) - It&#8217;s your Friday links on a Tuesday! The stuff we didn&#8217;t get to talk about during the last week (or 2 weeks for me!). I was away travelling and have had no internet connection on return - it cut midway through this post, hence the few days delay. Thanks to <a href="http://blog.teamgearedup.com/2007/11/friday-fluff-including-tv-items-and-irish-running-news.html">Aisling for posting some Friday Fluff</a> in the gap.</p>
<p>&#8212;</p>
<p><img src="http://myskitch.com/robinb/firefox-20071108-201357.jpg" alt="" /></p>
<p>Congrats to Len Kelleher, Irish Freestyle Kayaker <a href="http://www.irishfreestyle.com/node/1850">who won</a> Gold at the 2007 Kayak Surf World Championships in Bakio, Mundaka. Great news! <a href="http://www.irishfreestyle.com/blog/len">Len&#8217;s Blog</a></p>
<p>&#8212;</p>
<p><img src="http://myskitch.com/robinb/icebreaker_--_privacy_policy-20071108-201716.jpg" alt="" /></p>
<p><a href="http://blog.teamgearedup.com/2007/10/icebreaker-baselayers-in-ireland.html">Eoin discovered</a> that top baselayer company NZ Ice Breaker state in their Privacy Policy that you cannot link to their website. Now that&#8217;s really not good for your SEO!</p>
<blockquote><p>You are not permitted to reproduce, adapt, distribute or incorporate in any other work, in whole or in part, anything from this web site without written permission from Icebreaker. You may not create a link from any other web site to any part of this web site, without Icebreaker&#8217;s express consent.</p></blockquote>
<p>Well guys, after you <a href="http://www.google.co.uk/search?as_lq=http%3A%2F%2Fwww.icebreaker.com&#038;btnG=Search">sue Google</a>, you can <a href="http://www.icebreaker.com/site/privacy.html">sue me</a>.</p>
<p>&#8212;</p>
<p><img src="http://myskitch.com/robinb/mci_youth_scottish_winter_skills-20071108-202341.jpg" alt="" /></p>
<p>I wish I was under 21 again! The Moutaineering Council of Ireland are holding a <a href="http://www.climbing.ie/smf/index.php?topic=1135.0">Youth Winter Skills course</a> in Scotland. Eoin can speak out for these, they&#8217;re bloody good courses. Apply!</p>
<p>The MCI are also holding a <a href="http://www.climbing.ie/smf/index.php?topic=1134.0">Youth Climbing League in Ireland</a>. All indoor, all before February.</p>
<p>&#8212;</p>
<p><img src="http://myskitch.com/robinb/the_weather_at_the_mast.jpg__image_-20071113-221714.jpg" alt="" /></p>
<p>Check out <a href="http://ryansherlock.blogspot.com/">Irish MTB Riders, Mel &#038; Ryan Sherlock&#8217;s Blog</a>. The photo above is from their site of the last race that Ryan took part in this season - the Irish Marathon Championships.</p>
<p>&#8212;</p>
<p>Must go dig out some more links for next week!</p>
<p>-Robin-</p>
]]></content:encoded>
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		</item>
		<item>
		<title>SummitPost.org Launch Mountain Biking Site</title>
		<link>http://blog.TeamGearedUp.com/2007/11/summitpostorg-launch-mountain-biking-site.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/11/summitpostorg-launch-mountain-biking-site.html#comments</comments>
		<pubDate>Wed, 07 Nov 2007 06:04:32 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[Technology]]></category>

		<category><![CDATA[cycling]]></category>

		<category><![CDATA[mtb]]></category>

		<category><![CDATA[summitpost]]></category>

		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/11/summitpostorg-launch-mountain-biking-site.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - The brilliant SummitPost.org have launched MBPost.com, a version of their site for collecting and commenting on Mountain Biking trails around the world. Eoin announced in March that SummitPost had launched SPv2, and obviously this is part of the MB launch. They say:
Already we have hundreds of biking photos and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/mbpost_-_a_mountain_biking_community-20071106-235413.jpg" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - The brilliant SummitPost.org have launched <a href="http://www.mbpost.com">MBPost.com</a>, a version of their site for collecting and commenting on Mountain Biking trails around the world. <a href="http://blog.teamgearedup.com/2006/03/summit-post-updated.html">Eoin announced in March that</a> SummitPost had launched SPv2, and obviously this is part of the MB launch. They say:</p>
<blockquote><p>Already we have hundreds of biking photos and information on over 100 mountain biking trails and areas. It is a fun site, and it definitely has the potential to be one of the best mountain biking sites on the web.</p></blockquote>
<p>SP is a fantastic site for mountaineering, I&#8217;ve planned many routes from using beta from text &#038; photos on the site about the peak we&#8217;re trying. Laminated SP print-outs always seem to make my pack lid pocket in the Alps!</p>
<p>Thanks to SummitPost.org for emailing this announcement to TGU!</p>
<p>-Robin-</p>
]]></content:encoded>
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		<item>
		<title>Mountain Biking In Ireland: MTB Ireland &#038; EPICmtb</title>
		<link>http://blog.TeamGearedUp.com/2007/10/mountain-biking-in-ireland-mtb-ireland-epicmtb.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/10/mountain-biking-in-ireland-mtb-ireland-epicmtb.html#comments</comments>
		<pubDate>Wed, 17 Oct 2007 07:38:30 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[forums]]></category>

		<category><![CDATA[mtb]]></category>

		<category><![CDATA[mtbireland]]></category>

		<category><![CDATA[mtbireland.com]]></category>

		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/10/mountain-biking-in-ireland-mtb-ireland-epicmtb.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - Irish mountainbiker? MTBIreland.com is for you. Their forum has  36361 Posts in 3624 Topics, not bad!
Also see the really busy EPICmtb forum.  13339 Posts in 1515 Topics must mean they are doing something right!
The Irish MTB community is alive and well and it seems, certainly vocal.
-Robin-
]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/www.mtbireland.com_-_home-20071017-003555.jpg" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - Irish mountainbiker? <a href="http://mtbireland.com/">MTBIreland.com</a> is for you. Their forum has  36361 Posts in 3624 Topics, not bad!</p>
<p>Also see the really busy <a href="http://www.epicmtb.com/smf/">EPICmtb forum</a>.  13339 Posts in 1515 Topics must mean they are doing something right!</p>
<p>The Irish MTB community is alive and well and it seems, certainly vocal.</p>
<p>-Robin-</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Video: Top 5 Helmet-Cam Videos</title>
		<link>http://blog.TeamGearedUp.com/2007/09/video-top-5-helmet-cam-videos.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/09/video-top-5-helmet-cam-videos.html#comments</comments>
		<pubDate>Sun, 09 Sep 2007 07:15:08 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<category><![CDATA[biking]]></category>

		<category><![CDATA[bmx]]></category>

		<category><![CDATA[downhill]]></category>

		<category><![CDATA[eiger]]></category>

		<category><![CDATA[film]]></category>

		<category><![CDATA[helmetcam]]></category>

		<category><![CDATA[kayak]]></category>

		<category><![CDATA[mountain]]></category>

		<category><![CDATA[mountainbiking]]></category>

		<category><![CDATA[mtb]]></category>

		<category><![CDATA[red bull]]></category>

		<category><![CDATA[ride]]></category>

		<category><![CDATA[speedriding]]></category>

		<category><![CDATA[top 5]]></category>

		<category><![CDATA[top 5 videos]]></category>

		<category><![CDATA[waterfall]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/09/video-top-5-helmet-cam-videos.html</guid>
		<description><![CDATA[
LONDON, UK (team Geared Up) - With such a good response to our top 5 mountain biking &#038; snowboard crashes we&#8217;re going to continue the series! Today we look at the top 5 helmet-cam (head mounted camera) videos.
5th Place, skiing down the longest escalator in Europe (Angle Tube Station, London)&#8230;

4th Place, dropping down some big [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/flickr_photo_download__new_tnf_flight_series_shorts-20070908-222207.jpg" alt="" /></p>
<p>LONDON, UK (team Geared Up) - With such a good response to our top 5 mountain biking &#038; snowboard crashes we&#8217;re going to continue the series! Today we look at the top 5 helmet-cam (head mounted camera) videos.</p>
<p>5th Place, skiing down the longest escalator in Europe (Angle Tube Station, London)&#8230;</p>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/k9iNfZXhVQg"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/k9iNfZXhVQg" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p>4th Place, dropping down some big waterfalls in a kayak&#8230;</p>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/qZLVVgJ-A7E"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/qZLVVgJ-A7E" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p>3rd Place, Red Bull Boys ride down through the inside of a skyscraper (inc crash)&#8230;</p>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/ZZqrN4fyI0s"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/ZZqrN4fyI0s" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p>2nd Place, Speed Riding Down the Eiger&#8230;</p>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/rLKVx60I5BM"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/rLKVx60I5BM" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p>And in 1st Place, and deservedly so&#8230;</p>
<p><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/eVAccWTrnIQ"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/eVAccWTrnIQ" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p>-Robin-</p>
<p>(Image Credit: By the Author)</p>
]]></content:encoded>
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		</item>
	</channel>
</rss>
