<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Team Geared Up &#187; european</title>
	<atom:link href="http://blog.teamgearedup.com/category/european/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.TeamGearedUp.com</link>
	<description>talking about outdoor adventure...</description>
	<pubDate>Tue, 06 Jan 2009 14:28:21 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9; </copyright>
		<managingEditor>robin@bytesurgery.com ()</managingEditor>
		<webMaster>robin@bytesurgery.com()</webMaster>
		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>talking about outdoor adventure...</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Outdoor"/>
</itunes:category>
<itunes:category text="Sports &amp; Recreation"/>
<itunes:category text="Health">
  <itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>robin@bytesurgery.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://homedir-b.libsyn.com/podcasts/a7d06df132db6001b6053c87a6356197/487cc283/bytesurgery/images/tgu.jpg" />
		<image>
			<url>http://homedir-b.libsyn.com/podcasts/a7d06df132db6001b6053c87a6356197/487cc283/bytesurgery/images/tgu.jpg</url>
			<title>Team Geared Up</title>
			<link>http://blog.TeamGearedUp.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Ireland Host European Cross Country Athletics Championships 2009</title>
		<link>http://blog.TeamGearedUp.com/2007/10/ireland-host-european-cross-country-athletics-championships-2009.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/10/ireland-host-european-cross-country-athletics-championships-2009.html#comments</comments>
		<pubDate>Tue, 16 Oct 2007 07:08:51 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[2009]]></category>

		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Running]]></category>

		<category><![CDATA[athletics]]></category>

		<category><![CDATA[athletics championship]]></category>

		<category><![CDATA[championships]]></category>

		<category><![CDATA[cross country]]></category>

		<category><![CDATA[european]]></category>

		<category><![CDATA[irish]]></category>

		<category><![CDATA[mountain running]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/10/ireland-host-european-cross-country-athletics-championships-2009.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - Ireland has been awarded the right to host the 2009 European Cross Country Athletics Championships by the European Athletics Council. The event will be held at the Santry Demesne course in north Dublin on 13 December 2009. Thanks Darran via RTE.
Also, the 15th British and Irish Juniors mountain running [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/__mountain_running_news_-_athletics_association_of_ireland-20071015-194644.jpg" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - Ireland has been awarded the right to host the 2009 European Cross Country Athletics Championships by the European Athletics Council. The event will be held at the Santry Demesne course in north Dublin on 13 December 2009. Thanks Darran via <a href="http://www.rte.ie/sport/athletics/2007/1015/athletics.html">RTE</a>.</p>
<p>Also, the 15th British and Irish Juniors mountain running races are being held in Wales this weekend.</p>
<blockquote><p><strong>Under 18 Boys</strong><br />
Eoin Pierce, DIT<br />
Eoin Rowan, DCU<br />
Kian Jennings, Oatlands College, Dublin<br />
Jason Oâ€™Byrne, DCU</p>
<p><strong>Under 18 Girls</strong><br />
Michelle Finn, University of Limerick<br />
Michelle Twohig, University of Limerick<br />
Becky Hand, Dooneen AC<br />
Elma Nugent, Ard Scoil na nDeise</p></blockquote>
<p>U16 &#038; U14 team <a href="http://www.athleticsireland.ie/content/?p=2643#more-2643">available here</a>.</p>
<p>Good luck to all!</p>
<p>-Robin-</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.TeamGearedUp.com/2007/10/ireland-host-european-cross-country-athletics-championships-2009.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Expedition: Jaccuzzi on Summit of Mont Blanc</title>
		<link>http://blog.TeamGearedUp.com/2007/10/expedition-jaccuzzi-on-summit-of-mont-blanc.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/10/expedition-jaccuzzi-on-summit-of-mont-blanc.html#comments</comments>
		<pubDate>Tue, 09 Oct 2007 07:50:08 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[France]]></category>

		<category><![CDATA[Italy]]></category>

		<category><![CDATA[Mountaineering]]></category>

		<category><![CDATA[Switzerland]]></category>

		<category><![CDATA[Weird]]></category>

		<category><![CDATA[alps]]></category>

		<category><![CDATA[crazy]]></category>

		<category><![CDATA[european]]></category>

		<category><![CDATA[jaccuzzi]]></category>

		<category><![CDATA[mont blanc]]></category>

		<category><![CDATA[record]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/10/expedition-jaccuzzi-on-summit-of-mont-blanc.html</guid>
		<description><![CDATA[
LONDON, UK, (Team Geared Up) - This one wins all the prizes. Forget ascending Everest blind, as an amputee or even running the A-Z of Marathons, this is way cooler. Having tried to climb Mont Blanc myself (and getting white washed off in a snow storm) I have ultimate respect for them lobbing these gas [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://myskitch.com/robinb/jaccuzzi_on_mont-blanc_summit-20071008-231244.jpg" alt="" /></p>
<p>LONDON, UK, (Team Geared Up) - This one wins all the prizes. Forget ascending Everest blind, as an amputee or even running the A-Z of Marathons, this is way cooler. Having tried to climb Mont Blanc myself (and getting white washed off in a snow storm) I have ultimate respect for them lobbing these gas cylinders up there.</p>
<p>These guys lugged a full jaccuzzi to the summit of Mont Blanc, re-constructed it, and then heated it at 4810m.</p>
<p><img src="http://myskitch.com/robinb/jaccuzzi_on_mont-blanc_summit-20071008-231834.jpg" alt="" /></p>
<p><img src="http://myskitch.com/robinb/jaccuzzi_on_mont-blanc_summit-20071008-231711.jpg" alt="" /></p>
<p>Check out all their photos on their site <a href="http://www.jaccuzzi.ch/index_e.html">jaccuzzi.ch</a>. Well worth seeing what they carried up.</p>
<p>Credit to <a href="http://www.getoutdoors.com/goblog/index.php?/archives/2317-Jaccuzzi-On-Top-Of-Mont-Blanc.html">GoBlog</a> for the tip.</p>
<p>-Robin-</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.TeamGearedUp.com/2007/10/expedition-jaccuzzi-on-summit-of-mont-blanc.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Irish at European Mountain Running Championships</title>
		<link>http://blog.TeamGearedUp.com/2007/07/irish-at-european-mountain-running-championships.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/07/irish-at-european-mountain-running-championships.html#comments</comments>
		<pubDate>Mon, 09 Jul 2007 12:22:43 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Running]]></category>

		<category><![CDATA[championship]]></category>

		<category><![CDATA[european]]></category>

		<category><![CDATA[event]]></category>

		<category><![CDATA[results]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/07/irish-at-european-mountain-running-championships.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - We&#8217;ve just seen the results. Congratulations to our Aisling and the rest of the Irish Team at the European Mountain Running Championships. Aisling completed the 8.5km with 1010m ascent course in 1h12&#8242;41&#8221;.
We&#8217;ve got to say a good job to our Irish team:
MAXWELL Fiona (Irl)
SLOAN Tricia (Irl)
SHANNON Alwynne (Irl)
COPPINGER Aisling [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.cauterets2007.com/photos/04small.jpg" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - We&#8217;ve just seen the results. Congratulations to our Aisling and the rest of the Irish Team at the European Mountain Running Championships. Aisling completed the 8.5km with 1010m ascent course in 1h12&#8242;41&#8221;.</p>
<p>We&#8217;ve got to say a good job to our Irish team:</p>
<blockquote><p>MAXWELL Fiona (Irl)<br />
SLOAN Tricia (Irl)<br />
SHANNON Alwynne (Irl)<br />
COPPINGER Aisling (Irl)<br />
BRYSON Robin (Irl)<br />
MULLEN Colm (Irl)<br />
DUNCAN Stephen (Irl)<br />
GUIREY Ronan (Irl)</p></blockquote>
<p>More at <a href="http://www.cauterets2007.com">6th EMRC</a></p>
<p>Image Credit: Photo from official site at 7.5km point of route. Conditions underfoot do not look easy.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.TeamGearedUp.com/2007/07/irish-at-european-mountain-running-championships.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Europeans and Second Wicklow Round Attempt</title>
		<link>http://blog.TeamGearedUp.com/2007/07/europeans-and-second-wicklow-round-attempt.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/07/europeans-and-second-wicklow-round-attempt.html#comments</comments>
		<pubDate>Thu, 05 Jul 2007 09:05:14 +0000</pubDate>
		<dc:creator>Aisling Coppinger</dc:creator>
		
		<category><![CDATA[Ireland]]></category>

		<category><![CDATA[Mountain]]></category>

		<category><![CDATA[Mountaineering]]></category>

		<category><![CDATA[Outdoor Adventure]]></category>

		<category><![CDATA[Running]]></category>

		<category><![CDATA[european]]></category>

		<category><![CDATA[events]]></category>

		<category><![CDATA[ultra run]]></category>

		<category><![CDATA[wicklow round]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/07/europeans-and-second-wicklow-round-attempt.html</guid>
		<description><![CDATA[DUBLIN, IRELAND (Team Geared Up) As Robin was saying I&#8217;m off to Cauterets in France tomorrow for the European Mountain Running Championships being held on Sunday. It&#8217;s my first Europeans and of course I&#8217;m nervous. When I made the decision to try out for the Irish team I knew it meant one thing if I [...]]]></description>
			<content:encoded><![CDATA[<p>DUBLIN, IRELAND (Team Geared Up) As <a href="http://blog.teamgearedup.com/2007/07/tgu-at-european-mountain-running-championships.html">Robin was saying </a>I&#8217;m off to Cauterets in France tomorrow for the <a href="http://www.cauterets2007.com/">European Mountain Running Championships</a> being held on Sunday. It&#8217;s my first Europeans and of course I&#8217;m nervous. When I made the decision to try out for the Irish team I knew it meant one thing if I did make it: that I would miss out on the next attempt on the <a href="http://blog.teamgearedup.com/2007/05/our-wicklow-round-attempt.html">Wicklow Round</a>.</p>
<p><a href="http://www.flickr.com/photos/aquaasho/524642217/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/204/524642217_14519384ce_m.jpg" width="240" height="180" alt="tony, niall, aisling and gary on derry bawn ridge" /></a></p>
<p>I know I shouldn&#8217;t be complaining but it was a tough decision. Anyway I&#8217;ve gotten over it&#8230;..slightly. The second attempt was to be last Saturday but the forecast was for torrential rain which never materialised. So it was put off till this Saturday. Best of luck to Tony, Niall, Gary and Liam and the helpers Eugene and Finn. I&#8217;ve no doubt they&#8217;ll make it this time even if the weather is bad. But they won&#8217;t have their chief photographer and <a href="http://wicklowround.blogspot.com/">moblogger</a> with them but hey&#8230;..she&#8217;ll be in France wishing them well&#8230;..</p>
<p>-Aisling-</p>
<p>Image from our first Round Attempt taken on the Derrybawn Ridge.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.TeamGearedUp.com/2007/07/europeans-and-second-wicklow-round-attempt.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>TGU at European Mountain Running Championships</title>
		<link>http://blog.TeamGearedUp.com/2007/07/tgu-at-european-mountain-running-championships.html</link>
		<comments>http://blog.TeamGearedUp.com/2007/07/tgu-at-european-mountain-running-championships.html#comments</comments>
		<pubDate>Tue, 03 Jul 2007 00:01:19 +0000</pubDate>
		<dc:creator>Robin Blandford</dc:creator>
		
		<category><![CDATA[Adventure Racing]]></category>

		<category><![CDATA[Running]]></category>

		<category><![CDATA[TGU]]></category>

		<category><![CDATA[aisling]]></category>

		<category><![CDATA[blogger]]></category>

		<category><![CDATA[competition]]></category>

		<category><![CDATA[coppinger]]></category>

		<category><![CDATA[european]]></category>

		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/07/tgu-at-european-mountain-running-championships.html</guid>
		<description><![CDATA[
LONDON, UK (Team Geared Up) - It&#8217;s time to announce our very own TGU blogger &#8216;Aisling Coppinger&#8216; has been selected to race for Ireland at the European Mountain Running Championships at Cauterets in France next weekend (July 8th 2007).
We&#8217;re all immensely proud of her achievement and honored to have Aisling blogging as a key member [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://tinyurl.com/3bnt7y" alt="" /></p>
<p>LONDON, UK (Team Geared Up) - It&#8217;s time to announce our very own TGU blogger &#8216;<a href="http://www.imra.ie/?sec1=runnerdetails&#038;id=5237">Aisling Coppinger</a>&#8216; has been selected to race for Ireland at the <a href="http://www.cauterets2007.com/">European Mountain Running Championships</a> at Cauterets in France next weekend (July 8th 2007).</p>
<p>We&#8217;re all immensely proud of her achievement and honored to have Aisling blogging as a key member of Team Geared Up. Aisling - thanks for all your hard efforts over the last few months and a serious bit of encouragement is going your way for the weekend!</p>
<p><a href="http://www.flickr.com/photos/aquaasho/645650395/"><img src="http://farm2.static.flickr.com/1204/645650395_6ece425043_m.jpg" alt="" /></a></p>
<p>Aisling just <a href="http://ultrarunners.wordpress.com/2007/06/28/knickers/">announced the achievement on her blog</a> when her green Irish strip arrived.</p>
<p>The Irish womens team and race numbers are:</p>
<blockquote><p>132 IRL COPPINGER AISLING<br />
133 IRL MAXWELL FIONA<br />
134 IRL SHANNON ALWYNNE<br />
135 IRL SLOAN TRICIA</p></blockquote>
<p>Good luck Aisling! I&#8217;m sure our readers will be backing you all the way.</p>
<p>-Robin-</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.TeamGearedUp.com/2007/07/tgu-at-european-mountain-running-championships.html/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
