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	<title>Comments on: Irish Mountain Running: Bray Head Race</title>
	<atom:link href="http://blog.teamgearedup.com/2008/04/irish-mountain-running-bray-head-race.html/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.TeamGearedUp.com/2008/04/irish-mountain-running-bray-head-race.html</link>
	<description>talking about outdoor adventure...</description>
	<pubDate>Mon, 06 Oct 2008 23:59:50 +0000</pubDate>
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		<item>
		<title>By: A Last Weekend to Remember &#124; James In Dublin</title>
		<link>http://blog.TeamGearedUp.com/2008/04/irish-mountain-running-bray-head-race.html#comment-64030</link>
		<dc:creator>A Last Weekend to Remember &#124; James In Dublin</dc:creator>
		<pubDate>Wed, 18 Jun 2008 18:17:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/04/irish-mountain-running-bray-head-race.html#comment-64030</guid>
		<description>[...] Irish Mountain Running: Bray Head Race [via&#160;Zemanta] [...]</description>
		<content:encoded><![CDATA[<p>[...] Irish Mountain Running: Bray Head Race [via&nbsp;Zemanta] [...]</p>
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	<item>
		<title>By: Neal McQuaid</title>
		<link>http://blog.TeamGearedUp.com/2008/04/irish-mountain-running-bray-head-race.html#comment-63805</link>
		<dc:creator>Neal McQuaid</dc:creator>
		<pubDate>Fri, 25 Apr 2008 07:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/04/irish-mountain-running-bray-head-race.html#comment-63805</guid>
		<description>ha! thanks - it was good fun, and I'm having the two-day after achiness that Aisling mentioned to me before. Stiff legs and back today :)</description>
		<content:encoded><![CDATA[<p>ha! thanks - it was good fun, and I&#8217;m having the two-day after achiness that Aisling mentioned to me before. Stiff legs and back today :)</p>
]]></content:encoded>
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	<item>
		<title>By: Robin Blandford</title>
		<link>http://blog.TeamGearedUp.com/2008/04/irish-mountain-running-bray-head-race.html#comment-63802</link>
		<dc:creator>Robin Blandford</dc:creator>
		<pubDate>Fri, 25 Apr 2008 02:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/04/irish-mountain-running-bray-head-race.html#comment-63802</guid>
		<description>Hi Anne! He's a great blogger too!</description>
		<content:encoded><![CDATA[<p>Hi Anne! He&#8217;s a great blogger too!</p>
]]></content:encoded>
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	<item>
		<title>By: Anne McQuaid</title>
		<link>http://blog.TeamGearedUp.com/2008/04/irish-mountain-running-bray-head-race.html#comment-63797</link>
		<dc:creator>Anne McQuaid</dc:creator>
		<pubDate>Thu, 24 Apr 2008 20:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/04/irish-mountain-running-bray-head-race.html#comment-63797</guid>
		<description>Well done Neal. Your mother thinks you're great!!</description>
		<content:encoded><![CDATA[<p>Well done Neal. Your mother thinks you&#8217;re great!!</p>
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