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	<title>Comments on: Women&#8217;s Cycling Ireland Training Camps</title>
	<atom:link href="http://blog.teamgearedup.com/2008/02/womens-cycling-ireland-training-camps.html/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html</link>
	<description>talking about outdoor adventure...</description>
	<pubDate>Sat, 22 Nov 2008 07:34:44 +0000</pubDate>
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		<title>By: Beth McCluskey</title>
		<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62569</link>
		<dc:creator>Beth McCluskey</dc:creator>
		<pubDate>Wed, 13 Feb 2008 13:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62569</guid>
		<description>suffering and pain, sounds great ;)
weather looks great for weekend too!</description>
		<content:encoded><![CDATA[<p>suffering and pain, sounds great ;)<br />
weather looks great for weekend too!</p>
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		<title>By: JackieO</title>
		<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62564</link>
		<dc:creator>JackieO</dc:creator>
		<pubDate>Wed, 13 Feb 2008 09:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62564</guid>
		<description>Deadly! I'll b suffering at Trooperstown too &#38; thinking of bring MTB for some more pain after if anyone wants 2 join me! :)</description>
		<content:encoded><![CDATA[<p>Deadly! I&#8217;ll b suffering at Trooperstown too &amp; thinking of bring MTB for some more pain after if anyone wants 2 join me! :)</p>
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	<item>
		<title>By: Aisling</title>
		<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62556</link>
		<dc:creator>Aisling</dc:creator>
		<pubDate>Tue, 12 Feb 2008 21:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62556</guid>
		<description>Great Beth - might talk to you about the training camp then!</description>
		<content:encoded><![CDATA[<p>Great Beth - might talk to you about the training camp then!</p>
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	<item>
		<title>By: Beth</title>
		<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62554</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 12 Feb 2008 19:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62554</guid>
		<description>No way aishling - there's no such thing as a lost cause :) I'm contemplating trooperstown on sat so might see you there!</description>
		<content:encoded><![CDATA[<p>No way aishling - there&#8217;s no such thing as a lost cause :) I&#8217;m contemplating trooperstown on sat so might see you there!</p>
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	</item>
	<item>
		<title>By: Aisling</title>
		<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62550</link>
		<dc:creator>Aisling</dc:creator>
		<pubDate>Tue, 12 Feb 2008 15:01:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62550</guid>
		<description>Thanks Beth. I'm sending off the forms today. I'll probably be looking for help with the road stuff (I'm a lost cause on the mountain bike!)</description>
		<content:encoded><![CDATA[<p>Thanks Beth. I&#8217;m sending off the forms today. I&#8217;ll probably be looking for help with the road stuff (I&#8217;m a lost cause on the mountain bike!)</p>
]]></content:encoded>
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	<item>
		<title>By: Beth McCluskey</title>
		<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62549</link>
		<dc:creator>Beth McCluskey</dc:creator>
		<pubDate>Tue, 12 Feb 2008 14:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62549</guid>
		<description>Hi Aishling &#38; Jackie,
We could easily do a talk about adapting bike training to hill running and vice versa, how to structure training and prepare for peak performance.
We're hoping to have 2 mtb groups this time, one for improvers and one for beginners. We can do technical session and 1 fitness based session if people are interested. let me know what suits,
Beth</description>
		<content:encoded><![CDATA[<p>Hi Aishling &amp; Jackie,<br />
We could easily do a talk about adapting bike training to hill running and vice versa, how to structure training and prepare for peak performance.<br />
We&#8217;re hoping to have 2 mtb groups this time, one for improvers and one for beginners. We can do technical session and 1 fitness based session if people are interested. let me know what suits,<br />
Beth</p>
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		<title>By: JackieO</title>
		<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62528</link>
		<dc:creator>JackieO</dc:creator>
		<pubDate>Mon, 11 Feb 2008 14:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62528</guid>
		<description>yes think I might try to alright....
need all the MTB advice I can get these days! 
I'd say there are still places.  Just send off form and cheque! (I sent forms didn't I?)

Be great if Beth did the talk eh! Hey maybe you can do a run session for the Mountain runners and teach us how to be awesome and savage like you! ;)</description>
		<content:encoded><![CDATA[<p>yes think I might try to alright&#8230;.<br />
need all the MTB advice I can get these days!<br />
I&#8217;d say there are still places.  Just send off form and cheque! (I sent forms didn&#8217;t I?)</p>
<p>Be great if Beth did the talk eh! Hey maybe you can do a run session for the Mountain runners and teach us how to be awesome and savage like you! ;)</p>
]]></content:encoded>
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	<item>
		<title>By: Aisling Coppinger</title>
		<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62522</link>
		<dc:creator>Aisling Coppinger</dc:creator>
		<pubDate>Mon, 11 Feb 2008 13:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62522</guid>
		<description>Cheers Jackie! Are you going?

Don't know if Beth is doing the talk, I might ring up and see if there's places left and ask! :-)</description>
		<content:encoded><![CDATA[<p>Cheers Jackie! Are you going?</p>
<p>Don&#8217;t know if Beth is doing the talk, I might ring up and see if there&#8217;s places left and ask! :-)</p>
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		<title>By: JackieO</title>
		<link>http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62518</link>
		<dc:creator>JackieO</dc:creator>
		<pubDate>Mon, 11 Feb 2008 09:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2008/02/womens-cycling-ireland-training-camps.html#comment-62518</guid>
		<description>Bit of a time table here to let you know what's involved on the day.
http://www.cyclingireland.ie/html/site/disciplines/story.jsp?id=839&#38;type=womens

Btw Ais, do you know is it Beth who might be doing the talk on how MTBing call help your hill running?</description>
		<content:encoded><![CDATA[<p>Bit of a time table here to let you know what&#8217;s involved on the day.<br />
<a href="http://www.cyclingireland.ie/html/site/disciplines/story.jsp?id=839&amp;type=womens" rel="nofollow">http://www.cyclingireland.ie/html/site/disciplines/story.jsp?id=839&amp;type=womens</a></p>
<p>Btw Ais, do you know is it Beth who might be doing the talk on how MTBing call help your hill running?</p>
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