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	<title>Comments on: Ireland&#8217;s Record Breaking Iron Woman - Tara Nolan</title>
	<atom:link href="http://blog.teamgearedup.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html</link>
	<description>talking about outdoor adventure...</description>
	<pubDate>Sat, 22 Nov 2008 13:11:54 +0000</pubDate>
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		<title>By: Neal McQuaid</title>
		<link>http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61845</link>
		<dc:creator>Neal McQuaid</dc:creator>
		<pubDate>Tue, 18 Dec 2007 13:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61845</guid>
		<description>woah, 4am?!? I'm tired just reading that. Although having read your &lt;a href="http://aislingsblogpage.blogspot.com/2007/12/plans-for-next-year.html" rel="nofollow"&gt;blog entry about swimming every day&lt;/a&gt; Aisling, I've a feeling you're probably doing as much - just at more sensible hours ;)

I'm off for a run to motivate myself....</description>
		<content:encoded><![CDATA[<p>woah, 4am?!? I&#8217;m tired just reading that. Although having read your <a href="http://aislingsblogpage.blogspot.com/2007/12/plans-for-next-year.html" rel="nofollow">blog entry about swimming every day</a> Aisling, I&#8217;ve a feeling you&#8217;re probably doing as much - just at more sensible hours ;)</p>
<p>I&#8217;m off for a run to motivate myself&#8230;.</p>
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		<title>By: JackieO</title>
		<link>http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61844</link>
		<dc:creator>JackieO</dc:creator>
		<pubDate>Tue, 18 Dec 2007 12:35:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61844</guid>
		<description>running joke....tell u about it next time! :)</description>
		<content:encoded><![CDATA[<p>running joke&#8230;.tell u about it next time! :)</p>
]]></content:encoded>
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		<title>By: Aisling</title>
		<link>http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61843</link>
		<dc:creator>Aisling</dc:creator>
		<pubDate>Tue, 18 Dec 2007 12:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61843</guid>
		<description>I assume you mean "plan". The pain is optional.</description>
		<content:encoded><![CDATA[<p>I assume you mean &#8220;plan&#8221;. The pain is optional.</p>
]]></content:encoded>
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	<item>
		<title>By: JackieO</title>
		<link>http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61841</link>
		<dc:creator>JackieO</dc:creator>
		<pubDate>Tue, 18 Dec 2007 11:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61841</guid>
		<description>Excellent pain - see you there! :)</description>
		<content:encoded><![CDATA[<p>Excellent pain - see you there! :)</p>
]]></content:encoded>
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		<title>By: Aisling</title>
		<link>http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61815</link>
		<dc:creator>Aisling</dc:creator>
		<pubDate>Mon, 17 Dec 2007 18:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61815</guid>
		<description>Yeah we are, a few of the girls will be out again also getting some hills in for the Snow Race!</description>
		<content:encoded><![CDATA[<p>Yeah we are, a few of the girls will be out again also getting some hills in for the Snow Race!</p>
]]></content:encoded>
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		<title>By: JackieO</title>
		<link>http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61814</link>
		<dc:creator>JackieO</dc:creator>
		<pubDate>Mon, 17 Dec 2007 17:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61814</guid>
		<description>Indeed it is! 
You guys running on Wednesday?</description>
		<content:encoded><![CDATA[<p>Indeed it is!<br />
You guys running on Wednesday?</p>
]]></content:encoded>
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		<title>By: Aisling</title>
		<link>http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61812</link>
		<dc:creator>Aisling</dc:creator>
		<pubDate>Mon, 17 Dec 2007 15:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61812</guid>
		<description>Hey Jackie isn't that an incredible regime? I'v e a hard time getting up for breakfast never mind training?!!</description>
		<content:encoded><![CDATA[<p>Hey Jackie isn&#8217;t that an incredible regime? I&#8217;v e a hard time getting up for breakfast never mind training?!!</p>
]]></content:encoded>
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		<title>By: JackieO</title>
		<link>http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61810</link>
		<dc:creator>JackieO</dc:creator>
		<pubDate>Mon, 17 Dec 2007 13:41:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.TeamGearedUp.com/2007/12/irelands-record-breaking-iron-woman-tara-nolan.html#comment-61810</guid>
		<description>shur that'll b u in no time Ais! ;)</description>
		<content:encoded><![CDATA[<p>shur that&#8217;ll b u in no time Ais! ;)</p>
]]></content:encoded>
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